How to protect your family against the most common types of food poison

Food poisoning is one of the most common types of poisoning that affect thousands of people every year worldwide. Ironically, in most cases, it can be avoided by following some basic rules that everyone can develop as second nature. Have some of these steps will greatly reduce the chances of food poisoning ever happening to you or your family.

Wash cooking and eating utensils carefully. Modern dishwashers today have sterilization cycles should be used, however, even without a dishwasher; most of the cooking and eating utensils can be made safe.

Food and wash your hands before and after preparing them. Most bacteria is brought home from the grocery store. Washing food before preparing it will greatly reduce any chance of taking something that is bad for you.

Discard any food that you won't eat within 24 hours. Always keep leftovers in a container or break in the refrigerator and make sure the refrigerator is set cool enough to keep the food fresh. Advised a temperature of 39 degrees.

Always thoroughly cook meat and eggs. Keep a food thermometer by hand is a good way to avoid undercooking and keep your family safe. As a basic rule, Cook meat at an internal temperature of 160 degrees, 180 for poultry.

Food for food

Cross-contamination is a way in which food spreads disease and bacteria. An error note is put cooked foods contaminated surfaces. If you execute raw meat for the grid on a plate, do not place cooked meat back to the same Board to bring back inside. Not dealing with a type of food and then another without washing hands and surfaces. Maintain separate food including cooked foods. A bacterium grows rapidly at room temperature so refrigerate leftovers as soon as possible. A good rule of thumb is if it has been left out for four hours-toss it.

Observe and report

People do their part in the capture of bad food supplies before outbreaks occur. Most food-related illness is reported. Without your help, other people can get sick. If you get sick and suspect is a food borne disease, report it so that the Department of health can trace the problem back to its source. It is unfortunate, but children, the elderly and pregnant women are more susceptible to bacteria. Keep each other safe by washing your hands frequently.

First aid

If you or someone you know becomes sick and you suspect food poisoning as the possible culprit, don't panic. In most cases, the symptoms will in 24 to 48 hours. Is usually four hours before the start of the disease. Diarrhea with dehydration, fever and nausea are the three main symptoms. Follow this advice if you get sick.

Diarrhea can be treated with medication counter if you are not on a diuretic. If you're on a diuretic or for children, consult your family physician before treatment.

Solid food to avoid if you have diarrhea, as it will only get worse. Drink plenty of fluids, preferably with electrolytes to prevent dehydration.

When a person has diarrhea, temporarily become lactose intolerant, so avoid milk. Caffeine just adds dehydration. If stool is black or Brown, this indicates that there is blood in your stool, contact your doctor or go to the emergency room.

If you got sick of crustaceans and mushrooms, go to the emergency room. Could be a toxin or botulism and should be treated immediately.

Critical symptoms

If you have any other symptoms beyond those described above, including a fever of 103 degrees or higher, arthritic type pain or a heartbeat racing, go to the emergency room or call 911. These symptoms often indicate a very worst case of food poisoning and will have to be carefully monitored.